Browse professional guided hypnosis recordings for sleep, calm, confidence, habits and personal change. Each recording is created to be simple to use at home, with clear safety guidance and instant digital access after purchase.
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A 30-minute guided sleep hypnosis recording with Mystic Dawn theta music, created to help you quiet a busy mind, release the pressure of the day and settle into natural sleep. Instant digital download.
A one-hour guided hypnosis and relaxation recording with Mystic Dawn by Enlightened Audio, created to help you release the emotional weight of a difficult day, quiet mental replay and settle into a calmer evening. Instant digital download.
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