Weight & Healthy Eating

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  • Healthy Eating hypnosis cover showing a colourful meal, fresh apples and water in a welcoming kitchen, with subtle dandelion branding.

    Healthy Eating — Let Go of Unhelpful Eating Habits

    £6.95

    A 34-minute 40-second guided hypnosis session to bring more ease, awareness and enjoyment to eating. Combines gentle relaxation, the Letting Go process and theta music, with practical rehearsal of responding to everyday needs with care.

    • Complete session with a gradual return to alertness
    • High-quality 192 kbps stereo MP3 download
    • Permanent access and unlimited re-downloads
    • No subscription or recurring payment
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