Showing 49–54 of 54 results
A 38-minute 54-second guided hypnosis session to help you ease resistance, work with perfectionism and practise taking manageable action. Combines professional hypnosis, the Letting Go process and carefully selected theta music.
A 34-minute 35-second guided hypnosis session to support your choice to stop smoking alongside your quit plan. Combines gentle relaxation, the Letting Go process and theta music, with practical rehearsal of responding to familiar smoking cues.
Make room to unwind, settle physical tension and meet overwhelming feelings with more steadiness.
Three complete MP3 recordings. £14.99 including VAT — save £5.86 versus separate website MP3 prices. Permanent access, unlimited downloads and no subscription. Two recordings include Mystic Dawn (Theta) music; Calm Your Mind & Body is narration only.
Let Go of Stress & Deeply Relax is free in the Android app. The other two website MP3s cost £13.90 together; this £14.99 bundle includes all three MP3 downloads.
Stop Procrastinating, Study Focus and Exam Confidence: three complete MP3 recordings to support starting, studying and approaching exams with greater calm.
£14.99 • Save £5.86 • Permanent access • No subscription
A 35-minute 23-second guided hypnosis session to settle a busy mind and approach learning with greater ease. Combines Theo Silk’s narration, the Letting Go process and quiet theta music.
Listen separately from study time, only somewhere safe to relax. Never use while driving, operating machinery or doing anything that requires your attention.
Three complete hypnosis recordings, each with its own MP3 download: Public Speaking Confidence, Deal with Stress in the Workplace and Confidence at Work.
One-time payment of £14.99. No subscription.