Guided hypnosis recordings designed to support calmer thinking, emotional steadiness and a more settled response to everyday anxiety and worry.
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Three guided recordings: Ease Anxiety & Let Go of Worry, Stop Overthinking & Quiet Your Mind, and Calm Your Mind & Body. Three MP3 downloads, permanent access and no subscription.
£14.99 including VAT — save £5.86. Includes two recordings with Mystic Dawn music and one narration-only recording.
A 36:42 guided hypnosis narration to ease everyday anxiety and return to steadiness. MP3 download, permanent access, no subscription.
Listen only somewhere safe to relax. Never listen while driving.
A 36-minute 58-second guided hypnosis session to help you meet everyday worry with less struggle and practise a calmer, more flexible response. Combines professional hypnosis, the Letting Go process and carefully selected theta music.
Three complete guided hypnosis recordings: Fear of Flying, Calm Your Mind & Body, and Ease Anxiety & Let Go of Worry. Prepare for a journey, settle physical tension and practise a gentler response to worry.
£14.99 including VAT — save £5.86. Permanent access to three MP3 downloads. No subscription. Two recordings include Mystic Dawn music; Calm Your Mind & Body is narration only.
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A 39-minute guided hypnosis session combining professional hypnosis, the Letting Go process and carefully selected theta music to help calm repetitive thoughts, release mental tension and quiet your mind. Includes a permanent MP3 download with no subscription.