Hypnosis Recordings

Showing 33–48 of 54 results

  • Let Go of Self-Doubt bundle featuring Imposter Syndrome, Let Go of Perfectionism and Fear of Failure recording covers with woodland, meadow and coastal scenery.

    Let Go of Self-Doubt Bundle — Three Gentle Recordings

    £14.99

    Imposter Syndrome, Let Go of Perfectionism and Fear of Failure: three complete MP3 recordings with Theo narration and Mystic Dawn music. Permanent access, unlimited downloads and no subscription.

    £14.99 including VAT — save £5.86.

  • Let Go of Stress and Deeply Relax hypnosis cover showing a cream armchair beside a peaceful forest-view window.

    Let Go of Stress & Deeply Relax — Guided Hypnosis

    £6.95

    A 35-minute 34-second guided hypnosis session to soften everyday tension, settle your body and make room for rest. Combines professional hypnosis, the Letting Go process and carefully selected theta music.

    • Complete session with a gradual return to alertness
    • High-quality 192 kbps stereo MP3 download
    • Permanent access and unlimited re-downloads
    • No subscription or recurring payment
  • Manage Food Cravings & Feel More in Control cover, with pear and dark chocolate on a peaceful sunlit garden table in warm terracotta tones.

    Manage Food Cravings & Feel More in Control

    £6.95

    A 34:53 guided hypnosis recording to practise pausing around food cravings, easing the pressure to act immediately and responding with greater awareness and care. Includes the Letting Go process, Theo narration and Mystic Dawn (Theta) backing music.

    Permanent MP3 download. £6.95. One payment, no subscription.

  • Motivation and Follow-Through bundle with Stop Procrastinating, Break Unhelpful Habits and Fear of Failure recording covers.

    Motivation & Follow-Through Bundle — Three Complete Recordings

    £14.99

    Ease resistance, practise a different response to familiar habits and take manageable steps even when self-doubt is present.

    Three complete MP3 recordings. £14.99 including VAT — save £5.86. Permanent access, unlimited downloads and no subscription. All three recordings include Mystic Dawn (Theta) music.

  • Motivation and Productivity Bundle: Stop Procrastinating, Stay Focused and Finish What You Start, and Build Consistency and Keep Going.

    Motivation & Productivity Bundle — Three Complete Recordings

    £14.99

    Three complete guided hypnosis recordings to help you begin, focus and keep going: Stop Procrastinating; Stay Focused and Finish What You Start; Build Consistency and Keep Going. Theo with Mystic Dawn (Theta). Three permanent MP3 downloads, 1 hour 47 minutes in total. £14.99—save £5.86. No subscription.

  • Overcome Smoking Cravings & Triggers guided hypnosis cover, with a sunlit garden doorway.

    Overcome Smoking Cravings & Triggers

    £6.95

    A calm guided hypnosis session for responding to smoking cravings and familiar triggers with greater choice. Theo’s narration with Mystic Dawn (Theta) background music. Approximately 36 minutes. Downloadable MP3; one payment, no subscription.

  • Public Speaking Confidence hypnosis cover showing an oak lectern, microphone and sage chairs in a peaceful sunlit presentation room, with cream, green and gold typography and dandelion branding.

    Public Speaking Confidence — Speak Calmly in Small & Large Groups

    £6.95

    A 38-minute 24-second guided hypnosis session for speaking more calmly in small groups and larger audiences. Includes relaxation, the Letting Go process and gentle mental rehearsal, with Theo narration and licensed Mystic Dawn (Theta) music. High-quality 192 kbps stereo MP3.

  • Quiet Your Mind for Sleep hypnosis cover with a closed bedside journal, warm lamplight and subtle dandelion branding.

    Quiet Your Mind for Sleep — Let Go of Bedtime Worry

    £6.95

    A gentle 43:11 sleep hypnosis recording to put everyday worries aside and settle into the night. Theo Silk narration, spacious pauses and softly mixed Mystic Dawn (Theta) music, with no wake-up ending.

    Downloadable MP3 • £6.95 including VAT • Permanent access • No subscription

  • Quit Smoking Bundle — Stop Smoking, Overcome Smoking Cravings and Triggers, and Stay Smoke-Free and Prevent Relapse.

    Quit Smoking Bundle — Three Complete Recordings

    £14.99

    Three complete hypnosis recordings to support stopping smoking, handling cravings and staying smoke-free. Theo narration with Mystic Dawn (Theta) music. Includes 1 hour 47 minutes of audio, permanent access and unlimited downloads.

    £14.99 — save £5.86 against the three recordings bought separately.

  • Sleep hypnosis bundle showing three distinct covers for Deep Sleep Reset, Fall Back Asleep and Quiet Your Mind for Sleep, with subtle dandelion branding.

    Sleep Bundle — Three Gentle Recordings

    £11.99

    Three gentle sleep recordings: Deep Sleep Reset, Fall Back Asleep, and Quiet Your Mind for Sleep. Calm Theo narration with Mystic Dawn music. Three MP3 downloads, permanent access, no subscription.

    £11.99 including VAT — save £1.91 on the two paid recordings. Deep Sleep Reset is also available free on its own.

  • Social and Speaking Confidence hypnosis cover showing two sage chairs and a table in a peaceful sunlit courtyard, with cream, green and gold typography and dandelion branding.

    Social & Speaking Confidence — Feel Comfortable, Connect Naturally & Speak with Ease

    £6.95

    A 36-minute 52-second guided hypnosis session to feel more comfortable in conversations, gatherings and meetings, and practise speaking with ease. Theo narration, the Letting Go process and Mystic Dawn (Theta) music.

    • Complete session with a gradual return to alertness
    • High-quality 192 kbps stereo MP3 download
    • Permanent access and unlimited re-downloads
    • £6.95 including VAT; no subscription
  • Social & Speaking Confidence Bundle showing Public Speaking Confidence, Build Self-Confidence, and Social & Speaking Confidence.

    Social & Speaking Confidence Bundle — Three Complete Recordings

    £14.99

    Three complete guided hypnosis recordings for everyday social ease, self-belief and speaking with confidence.

    £14.99 including VAT — save £5.86 versus separate website MP3 prices. Permanent access, unlimited downloads and no subscription.

    Build Self-Confidence is free in the Android app. The other two website MP3s cost £13.90 together; this £14.99 bundle includes all three MP3 downloads.

  • Social Confidence hypnosis cover showing a welcoming café table for two with sage chairs and subtle dandelion branding.

    Social Confidence — Feel at Ease Around Others

    £6.95

    A 40-minute 13-second guided hypnosis session to soften self-consciousness and feel more at ease around others. Combines professional hypnosis, the Letting Go process and carefully selected theta music.

    • Complete session with a gradual return to alertness
    • High-quality 192 kbps stereo MP3 download
    • Permanent access and unlimited re-downloads
    • No subscription or recurring payment
  • Stay Focused and Finish What You Start — Letting Go Hypnosis, with a sunlit writing table, open notebook and pen.

    Stay Focused and Finish What You Start

    £6.95

    A gentle guided hypnosis session to help you explore distractions, release pressure and return to meaningful tasks with greater ease. Includes the Letting Go Method, Theo narration and Mystic Dawn music.

    33 minutes 21 seconds • MP3 download • Permanent access • No subscription

  • Stay Smoke-Free & Prevent Relapse guided hypnosis cover with a sunlit woodland path opening into a green landscape.

    Stay Smoke-Free & Prevent Relapse

    £6.95

    A 36-minute 52-second guided hypnosis session to support your smoke-free life. Practise responding to old triggers and cravings through the Letting Go process, guided imagery and positive suggestions. Calm Theo narration with Mystic Dawn (Theta) music. Permanent MP3 download; one payment, no subscription.

  • Stop Overthinking and Quiet Your Mind hypnosis cover showing still water and morning mist with subtle dandelion branding.

    Stop Overthinking & Quiet Your Mind

    £6.95
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    A 39-minute guided hypnosis session combining professional hypnosis, the Letting Go process and carefully selected theta music to help calm repetitive thoughts, release mental tension and quiet your mind. Includes a permanent MP3 download with no subscription.

    • 39-minute guided recording
    • Instant MP3 download
    • Permanent access
    • No subscription or recurring payment