Confidence & Self-Esteem

Guided hypnosis recordings designed to support self-confidence, inner steadiness and a calmer sense of personal capability.

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Build Self-Confidence — Believe in Yourself and Feel More Capable
£6.95
A 38-minute 22-second guided hypnosis session combining professional hypnosis, the Letting Go process and carefully selected theta music to help release self-doubt, build self-belief and feel more capable. Includes a permanent MP3 download with no subscription.
- 38-minute 22-second guided recording
- Instant MP3 download
- Permanent access
- No subscription or recurring payment
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Confidence & Self-Belief Bundle — Three Gentle Recordings
£14.99
Build Self-Confidence, Social Confidence and Confidence at Work: three complete MP3 recordings with Theo narration and Mystic Dawn music. Permanent access, unlimited downloads and no subscription.

£14.99 including VAT — save £5.86.

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Let Go of Self-Criticism — Build a Kinder Inner Voice
£6.95
A gentle 43:42 hypnosis recording to soften self-criticism and practise a kinder, steadier inner voice. Theo Silk narration with breathing pauses and Mystic Dawn (Theta) music.

Downloadable MP3 • Permanent access • No subscription

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