Stress & Relaxation

Guided hypnosis recordings designed to help you release everyday pressure, relax the body and create a calmer state of mind.

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  • Let Go of Stress and Deeply Relax hypnosis cover showing a cream armchair beside a peaceful forest-view window.

    Let Go of Stress & Deeply Relax — Guided Hypnosis

    £6.95

    A 35-minute 34-second guided hypnosis session to soften everyday tension, settle your body and make room for rest. Combines professional hypnosis, the Letting Go process and carefully selected theta music.

    • Complete session with a gradual return to alertness
    • High-quality 192 kbps stereo MP3 download
    • Permanent access and unlimited re-downloads
    • No subscription or recurring payment
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  • Stress and Relaxation bundle with Let Go of Stress, Calm Your Mind and Body and Emotional Overwhelm recording covers.

    Stress & Relaxation Bundle — Three Complete Recordings

    £14.99

    Make room to unwind, settle physical tension and meet overwhelming feelings with more steadiness.

    Three complete MP3 recordings. £14.99 including VAT — save £5.86 versus separate website MP3 prices. Permanent access, unlimited downloads and no subscription. Two recordings include Mystic Dawn (Theta) music; Calm Your Mind & Body is narration only.

    Let Go of Stress & Deeply Relax is free in the Android app. The other two website MP3s cost £13.90 together; this £14.99 bundle includes all three MP3 downloads.

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