Stop Smoking

Guided hypnosis recordings to support your choice to stop smoking alongside your quit plan.

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  • Stop Smoking — Let Go of the Habit. An open seaside window with a soft linen curtain, calm blue sea and subtle Letting Go Hypnosis dandelion branding.

    Stop Smoking — Let Go of the Habit

    £6.95

    A 34-minute 35-second guided hypnosis session to support your choice to stop smoking alongside your quit plan. Combines gentle relaxation, the Letting Go process and theta music, with practical rehearsal of responding to familiar smoking cues.

    • Complete session with a gradual return to alertness
    • High-quality 192 kbps stereo MP3 download
    • Permanent access and unlimited re-downloads
    • No subscription or recurring payment
  • Stop Smoking Support bundle with Stop Smoking, Break Unhelpful Habits and Let Go of Stress recording covers.

    Stop Smoking Support Bundle — Three Complete Recordings

    £14.99

    Support your decision to stop smoking with focused smoking preparation, practice changing familiar habits and time to relax.

    Three complete MP3 recordings. £14.99 including VAT — save £5.86. Permanent access, unlimited downloads and no subscription. All three recordings include Mystic Dawn (Theta) music.