Social & Speaking Confidence: Feel Comfortable and Let Your Voice Be Heard
Explore a gentle approach to conversations and speaking in groups, with a simple practice, the complete 36:52 hypnosis session and your permanent MP3 download.
-
-
How to Let Go of Self-Criticism and Build a Kinder Inner Voice
A practical guide to softening self-criticism, with a complete guided hypnosis recording, simple everyday practices and links to the MP3 and app.
-
How to Stop Replaying Conversations in Your Head
Replaying a conversation can turn uncertainty into hours of self-criticism. Learn how to review it once, check anxious assumptions and let the conversation finish.
-
How to Face Fear of Failure and Move Forward
Fear of failure can keep a meaningful step on hold. Explore five practical ways to respond to self-doubt and try a complete 36-minute guided hypnosis session.
-
How to Let Go of Perfectionism and Move Forward
Practical ways to loosen perfectionism, respond to self-criticism and move forward, with NHS and US guidance and an optional hypnosis recording.
-
How to Feel More Confident Around Others — Without Trying to Be Someone Else
Explore a gentler approach to social confidence: soften self-consciousness, enjoy conversation and let go of the replay afterwards. Includes the complete guided recording.
-
How to Build Self-Confidence and Believe in Yourself
Self-doubt can make ordinary decisions and new challenges feel more difficult. Learn five practical ways to build calmer, more dependable self-confidence.
