Woman relaxing with headphones while listening to a hypnosis recording

Professional Hypnosis Recordings
for Real-Life Change

Professionally created hypnosis sessions
to support better sleep, greater calm,
stronger confidence and positive habit change,
whenever you’re ready.

Qualified professional hypnotherapist · Permanent MP3 access · No subscription · Secure checkout

Start with a Free Deep Sleep Recording

Your introduction to Letting Go Hypnosis: unwind at bedtime with Deep Sleep Reset — Let Go of the Day and Sleep Naturally.

Enjoy the Complete Recording Free

Experience 36 minutes and 22 seconds of guided sleep hypnosis, the Letting Go process and calming theta music. Download the MP3 and keep it.

No payment required. Enter your email at the free checkout to receive the MP3 download. You can read about the recording first.

Stay in Touch

Join the Letting Go Hypnosis email list for new hypnosis recordings, practical relaxation tips and occasional offers.

Free to join. Unsubscribe at any time. Your free recording is available whether or not you subscribe. Privacy Policy.

Listen safely: This sleep recording has no wake-up ending. Listen only when you can safely fall asleep. Never listen while driving, operating machinery or doing anything that requires your full attention.

What Would You Like Help With?

Sleep Better

Quiet a busy mind and prepare for deeper, more restful sleep.

Feel Calmer

Release tension, settle worry and create more inner calm.

Build Confidence

Strengthen self-belief and feel more capable in everyday life.

Change Habits

Support healthier choices, focused action and lasting positive change.

Why Choose Letting Go Hypnosis?

Professional Hypnosis Structure

Each recording follows a carefully planned hypnosis structure created around one clear customer outcome.

The Letting Go Process

Listeners are guided to notice their experience, stop struggling with it and allow unnecessary emotional tension to soften.

Carefully Selected Theta Music

Licensed background music is selected to complement the pace and atmosphere of each recording.

Permanent Access, No Subscription

Customers purchase once and receive permanent access to their MP3 recording without recurring payments.

How It Works

Choose Your Recording

Browse the collection and select the session that matches your goal.

Purchase Securely

Complete the simple checkout and receive access to your recording.

Listen and Relax

Find a comfortable place, use headphones and listen whenever it suits you.

Explore the collection and choose the recording that feels right for you.

Hypnosis recordings are intended for relaxation and personal development. They are not medical treatment or a substitute for professional healthcare. Never listen while driving or operating machinery.

Take Letting Go Hypnosis With You

Download the Letting Go Hypnosis app and enjoy three complete recordings free: Deep Sleep Reset, Build Self-Confidence, and Let Go of Stress & Deeply Relax. Keep them together in your personal library and listen wherever you can relax safely.

Android

Download the Letting Go Hypnosis app for your Android phone or tablet.

Get Letting Go Hypnosis on Google Play

iPhone and iPad

The Letting Go Hypnosis app is coming to iPhone and iPad.

Coming Soon to the App Store

Watch Free Hypnosis Videos

Explore free guided hypnosis videos to help you manage stress, feel calmer, and perform at your best.