Stop Smoking Support Bundle — Three Complete Recordings

Description

Stop Smoking Support Bundle

Support your decision to stop smoking with focused smoking preparation, practice changing familiar habits and time to relax. Choose one session at a time and return to it at your own pace.

Your three recordings

• Stop Smoking — Let Go of the Habit — Rehearse responding to familiar smoking cues alongside your quit plan.
• Break Unhelpful Habits — Pause, Choose and Begin Again — Practise pausing and choosing a different response to an old habit.
• Let Go of Stress & Deeply Relax — Guided Hypnosis — Make time to soften tension and rest as you build new routines.

What you receive

• Three separate, complete MP3 downloads with calm Theo narration.
• All three recordings include Mystic Dawn (Theta) music.
• Permanent access, unlimited re-downloads and no download expiry.
• One payment, no subscription.

Bundle price

£14.99 including VAT — save £5.86 compared with buying the three recordings separately for £20.85. These are the same recordings sold individually; check your existing purchases before buying.

How to listen

Choose one recording and listen in a quiet, comfortable place where you can safely rest. Allow yourself to become fully alert afterwards. You may pause or stop whenever you wish.

Use these recordings alongside your quit plan and any smoking cessation support you choose. They do not guarantee that you will stop smoking.

Explore the Letting Go Hypnosis Android app or visit our YouTube channel.

Credits

Narration: Theo, an AI voice provided through ElevenLabs for Letting Go Hypnosis. Music: Mystic Dawn (Theta) composed by Christopher Lloyd Clarke, licensed by Enlightened Audio.

Listen safely

Never listen while driving, operating machinery or doing anything that requires your attention. These recordings support general wellbeing and do not replace professional healthcare. Individual experiences vary.