letting go process

Showing all 5 results

  • Build Self-Confidence hypnosis cover showing a winding hillside path overlooking a calm lake, with subtle dandelion branding.

    Build Self-Confidence — Believe in Yourself and Feel More Capable

    £6.95

    A 38-minute 22-second guided hypnosis session combining professional hypnosis, the Letting Go process and carefully selected theta music to help release self-doubt, build self-belief and feel more capable. Includes a permanent MP3 download with no subscription.

    • 38-minute 22-second guided recording
    • Instant MP3 download
    • Permanent access
    • No subscription or recurring payment
  • Deep Sleep Reset hypnosis cover showing a restful bedroom with warm lamplight, blue linen and a crescent moon, with subtle dandelion branding.

    Deep Sleep Reset – Let Go of the Day and Sleep Naturally

    £0.00

    Your free introduction to Letting Go Hypnosis. Enjoy the complete 36-minute 22-second Deep Sleep Reset recording, combining guided hypnosis, the Letting Go process and calming theta music to help you unwind at bedtime. Download the MP3 free and keep it. This sleep recording has no wake-up ending; listen only when you can safely fall asleep.

    Get Your Free MP3

    Complete the free checkout to receive your download. No payment is required.

    Stay in Touch with Letting Go Hypnosis

    Enjoying your introduction to relaxation? Join the Letting Go Hypnosis email list for new hypnosis recordings, practical relaxation tips and occasional offers.

    Subscribe

    Free to join. Unsubscribe at any time. Your free MP3 is available whether or not you subscribe. Privacy Policy.

    • 36-minute 22-second guided recording
    • Free MP3 download — no payment required
    • Permanent access
    • No subscription or recurring payment
  • Ease Anxiety and Let Go of Worry hypnosis cover showing a peaceful mountain lake at dawn.

    Ease Anxiety & Let Go of Worry — Guided Hypnosis for Everyday Calm

    £6.95

    A 36-minute 58-second guided hypnosis session to help you meet everyday worry with less struggle and practise a calmer, more flexible response. Combines professional hypnosis, the Letting Go process and carefully selected theta music.

    • Complete session with a gradual return to alertness
    • High-quality 160 kbps MP3 download
    • Permanent access and unlimited re-downloads
    • No subscription or recurring payment
  • Stop Overthinking and Quiet Your Mind hypnosis cover showing still water and morning mist with subtle dandelion branding.

    Stop Overthinking & Quiet Your Mind

    £6.95
    .single-product.postid-102 .product_meta .tagged_as{display:none!important}

    .single-product.postid-102 .single_add_to_cart_button{min-height:48px;padding-left:1.5rem;padding-right:1.5rem} .single-product.postid-102 .lgh-product-highlights{margin:1rem 0 1.25rem;padding-left:1.35rem} .single-product.postid-102 .lgh-product-highlights li{margin:.35rem 0}

    A 39-minute guided hypnosis session combining professional hypnosis, the Letting Go process and carefully selected theta music to help calm repetitive thoughts, release mental tension and quiet your mind. Includes a permanent MP3 download with no subscription.

    • 39-minute guided recording
    • Instant MP3 download
    • Permanent access
    • No subscription or recurring payment
  • Stop Procrastinating hypnosis cover showing a sunlit path through misty hills.

    Stop Procrastinating — Let Go of Resistance and Take Action

    £6.95

    A 38-minute 54-second guided hypnosis session to help you ease resistance, work with perfectionism and practise taking manageable action. Combines professional hypnosis, the Letting Go process and carefully selected theta music.

    • Complete guided recording with a gradual return to alertness
    • Instant 320 kbps MP3 download
    • Permanent access and unlimited re-downloads
    • No subscription or recurring payment