anxiety and worry

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  • Ease Anxiety and Let Go of Worry hypnosis cover showing a peaceful mountain lake at dawn.

    Ease Anxiety & Let Go of Worry — Guided Hypnosis for Everyday Calm

    £6.95

    A 36-minute 58-second guided hypnosis session to help you meet everyday worry with less struggle and practise a calmer, more flexible response. Combines professional hypnosis, the Letting Go process and carefully selected theta music.

    • Complete session with a gradual return to alertness
    • High-quality 160 kbps MP3 download
    • Permanent access and unlimited re-downloads
    • No subscription or recurring payment
  • Stop Overthinking and Quiet Your Mind hypnosis cover showing still water and morning mist with subtle dandelion branding.

    Stop Overthinking & Quiet Your Mind

    £6.95
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    A 39-minute guided hypnosis session combining professional hypnosis, the Letting Go process and carefully selected theta music to help calm repetitive thoughts, release mental tension and quiet your mind. Includes a permanent MP3 download with no subscription.

    • 39-minute guided recording
    • Instant MP3 download
    • Permanent access
    • No subscription or recurring payment